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The only perfect time is the time you make perfect

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THE VISION

Fitness is a foundation and principle of life.  Our purpose is to inspire and create individuals who live more.  There are no limits to progress when a person does not limit themself.  Through fitness we can create habits to improve yourself and help others do the same.

Foggy Waters

What you do today is who you are.  Be and the rest will come.

Without strength the mind is merely a slave to ones feelings.

The best preparation is to consistently work through challenges.  Everything else is procrastination.

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